It doesn't matter if you're Jewish, Christian, Muslim, Buddhist, or Wiccan. You can be agnostic. You can be an atheist. You can believe in baseball or chocolate or magic. This strategy will help.
In this episode, I talk about…
Ten-Minute Tuesday: Instead of asking “What if I fail” try this instead
Jumping rope has physical and mental benefits. Here’s how to do it safely and effectively (The Washington Post)
“Perfectionism is not a quest for the best. It is a pursuit of the worst in ourselves, the part that tells us that nothing we do will ever be good enough – that we should try again. No, we should not. ” – Julia Cameron
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