Real Fit Podcast: Ep 24: 24| Elise Cranny, pro runner, Olympian and RED-S advocate: “You are the only person that knows best for you.”

Elise Cranny is a professional runner for Nike and the Bowerman Track Club. Originally from Niwot, Colorado, she was a 12-time All-American at Stanford University and has been running professionally since 2019. 

Elise competed in the 5,000m at the Tokyo Olympics this summer, making her childhood dream a reality. 

She’s also a mentor for girls 13-22 years old through a platform called Voice in Sport. Through her work as a mentor and speaking out about her experience with RED-S (relative energy deficiency in sport), Elise is giving back to this sport and inspiring the next generation of runners to be the best they can be, both on and off the track.

Connect with Elise

Trigger warning: eating disorders

For full episode details CLICK HERE

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