Real Fit Podcast: Ep 27: 27| Meghan Wieser, physical therapist and weight lifter: Learning to Listen to Your Body

Meghan is a doctor of physical therapy and works as a physiocoach at Recharge in Ellicott City, Maryland. Recharge is a group fitness environment run by physical therapists (think: rehab and fitness under one roof) where Meghan programs and teaches group classes and treats patients. She also does remote strength programming. 

Meghan started her gym habit for aesthetic reasons (and to complete a challenge), but stayed for the social aspect and how she feels when she can confidently lift heavy weights. 

Connect with Meghan

Facebook: https://www.facebook.com/meghan.wieser
Instagram: https://www.instagram.com/dr.megaweezy.physio/
LinkedIn: https://www.linkedin.com/in/meghan-wieser-45421566/
YouTube: https://www.youtube.com/playlist?list=PLcE_ZiB-B63lNGvNWAtK9g7-tk2ps8a95

Trigger warning: counting macros, weight loss

For more details CLICK HERE

Have a question you'd like me to answer on the podcast?
Ask it right here

Sign up for my newsletter and get a FREE GIFT, 11 Things You Can Do Right Now to Feel Better About Your Body

Want to know my secrets for getting published in top publications?
They’re all in my e-book, 7 Pitches That Sold. Use the code realfit50 to get half off.

Let's Connect
Website: https://pam-moore.com/
LinkedIn: https://www.linkedin.com/in/pammoorewriter/
Instagram: https://www.instagram.com/pammoore303/
Twitter: https://https://twitter.com/PamMooreWriter/

Support the show

Leave a Reply