Real Fit Podcast: Ep 29: 29| Jennifer Harrison, elite triathlete, triathlon coach, and twin mom on longevity, motivation, and community: “If I keep shifting lanes in my passion, it keeps my fire lit.”

If there’s a podium placement, prize, or accolade to be had in the sport of triathlon, chances are, Jennifer Harrison has earned it. 

Jennifer has been coaching triathletes for more than 20 years and is the owner of JHC Triathlon Coaching. She holds multiple coaching certifications, including USAT, Training Peaks Level 2, and RRCA. She’s worked with all kinds of triathletes including first-timers, the University of Illinois Triathlon team, National Champions, and World Championship athletes. Her clients have competed in Ironman Hawaii, gone on to Division 1 university athletic programs, and earned the Olympic para-triathlete bronze medal in Rio in 2016.  She’s worked with thousands of athletes to help them navigate their training and prepare them to meet their full potential on race day. 

Over her own two-decade career as a multi sport athlete and more than 200 multisport races, she’s competed in the ITU Triathlon world championships, the Duathlon world championships, the Hawaii Ironman world championships, and the USAT Age Group Nationals Duathlon and Triathlon.

Today, in addition to continuing to race and work directly with her coaching clients, she serves as a mentor for coaches who are starting their own businesses. Jennifer is also a huge supporter of local races and gives back to the community through initiatives like her coaching business’s pay it forward program through which she helps deserving athletes in need.

Jennifer is a married mom of twins (who are now away at college). She continues to race triathlons in her free time.

Connect with Jennifer

For full episode details CLICK HERE

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