Real Fit Podcast Ep. 50: Gillian Goerzen, body positive health coach, intuitive eating counselor, and endurance swimmer: How to nourish the body you’re in


Listen & Subscribe to Real Fit on Your Favorite Podcast Player

Gillian Goerzen swimming


Gillian Goerzen was at the healthiest she’d ever been, training for an Ironman… or so it appeared.

The truth was, she grappling with an eating disorder that sapped her of her energy,  joy, and health. But because she didn’t “look like” she was chronically underfueled, she flew under the radar for years. As the medical community is finally starting to recognize, eating disorders don’t have a certain look.

Today, Gillian is a body-positive health coach, a certified Intuitive Eating Counsellor, and an author who helps her clients ditch diets, programs,  and plans and reclaim their authentic approach to health and fitness.

Gillian has also traded Ironmans for distance swimming — while managing a rare disease.

She lives, works, and plays in the traditional territory of the Snuneymuxw First Nation, on Vancouver Island in BC, Canada with her two sons, husband and mini-Aussie, Tucker.

Connect with Gillian

In this episode, we discuss: 


Ready to heal your relationship with food, exercise, and your body?

💌 Subscribe to the Real Nourished newsletter and  get my FREE guide, 11 Things You Can Do Right Now to Feel Better About Your Body!).

💖 Click here to learn about my 1:1 coaching services.


Let’s Connect…


💟 Don’t miss RECLAIM: A one-day retreat for women who want to make peace with food 💟
May 6th, 2023 10 am – 4 pm
Boulder, Colorado
For women 18+
Pricing: Regular $197 / Early-bird $129 if you sign up by March 1st
CLICK HERE for details


Leave a Reply