13| Vicki Hunter, runner, writer, and coach: Success lives at the intersection of passion and discipline

Guest Bio At the age of 36 Vicki Hunter wasn’t guaranteed she’d survive the injuries she’d sustained in a major car accident, let alone whether she’d ever run again. 14 weeks pregnant with her first child at the time, she’d shattered nearly all the bones on her right side, leaving her with a traumatic brain … Continue reading 13| Vicki Hunter, runner, writer, and coach: Success lives at the intersection of passion and discipline

12| Erica Sara, mom, runner, jewelry designer, and entrepreneur: Never give up

Erica’s bioErica Sara is the definition of tenacity. After going through a divorce in her 20’s she left her lucrative position at Coach to pursue a degree in nutrition and started designing and creating jewelry at the kitchen table of her NYC apartment.  Today she’s the owner of Erica Sara Designs, featuring beautiful, timeless, customizable … Continue reading 12| Erica Sara, mom, runner, jewelry designer, and entrepreneur: Never give up

Ten-Minute Tuesday: What Bell’s Palsy and my nine-year-old taught me about self-love

In 2014, ten days after my second daughter was born, I was diagnosed with Bell’s Palsy; the right side of my face became paralyzed and never fully recovered. At the time all I wanted was for my face to go back to normal. Actually, for years, I was obsessed with my facial asymmetry. As we … Continue reading Ten-Minute Tuesday: What Bell’s Palsy and my nine-year-old taught me about self-love

11| Alison Rothman, body-centered holistic coach: How to access strength and resilience from within

Trigger warnings, eating disorders, gun violence, sexual abuse  Guest bioAlison Rothman MA CYT, is a Body-Centered, Holistic Coach utilizing her extensive studies, experience, and first-hand knowledge of the capacity within the human body and spirit to heal. Alison provides clients with the ability to access their inner resources and release debilitating life patterns in order … Continue reading 11| Alison Rothman, body-centered holistic coach: How to access strength and resilience from within