Real Fit Podcast: Ep 35: 35| Anniversary special | Pam Moore on the other side of the mic: “Shoulds are just limits”

In honor of Real Fit's one-year anniversary, my husband, Dan, is asking me the questions this time! It's fun, you'll like it. We discuss...My extreme nearsightedness and how that may have (read: definitely) contributed to my inability ever catch a ball and why I hated sports as a kidWhat motivates my pathological competitivenessMy most memorable race … Continue reading Real Fit Podcast: Ep 35: 35| Anniversary special | Pam Moore on the other side of the mic: “Shoulds are just limits”

Real Fit Podcast: Ep Mother’s Day Bonus Episode: We are their sunshine

Coming to you this Mother's Day with something that has nothing to do with the usual themes  (ie women, sports, body image, enoughness). We'll return to our regularly scheduled program next time. For now, enjoy my reflections on motherhood this Mother's day. In a nutshell, this sh*t is hard. If you're right here with me … Continue reading Real Fit Podcast: Ep Mother’s Day Bonus Episode: We are their sunshine

Real Fit Podcast: Ep 34: 34| A live coaching session with Natalie Rotelli, biostatistician, athlete, and recovering perfectionist

TW: weight loss, dietingEver wondered what actually happens in a coaching session? This is your chance to find out. This episode features a little bit of interviewing and a lot of coaching with my fabulous friend Natalie Rotelli. She’s a biostatistician, athlete, mom, stepmom, and wife, who is crazy smart, incredibly driven, and funny as … Continue reading Real Fit Podcast: Ep 34: 34| A live coaching session with Natalie Rotelli, biostatistician, athlete, and recovering perfectionist

34| A live coaching session with Natalie Rotelli, biostatistician, athlete, and recovering perfectionist

TW: weight loss, dieting Ever wondered what actually happens in a coaching session? This is your chance to find out. This episode features a little bit of interviewing and a lot of coaching with my fabulous friend Natalie Rotelli. She’s a biostatistician, athlete, mom, stepmom, and wife, who is crazy smart, incredibly driven, and funny … Continue reading 34| A live coaching session with Natalie Rotelli, biostatistician, athlete, and recovering perfectionist