The Real Fit podcast features candid conversations with women athletes on topics including body image, enoughness, and so much more. In a world that's hell-bent on telling women we're not thin enough, fast enough, strong enough, or successful enough, I'm here to tell you you're already enough. My goal is to share stories that inspire … Continue reading Real Fit Podcast
Category: alone time
The Perfect (re)Treat
“You need to come here and get a break. Everything is optional. You could just sit in your room the whole time if you wanted to. There’s a hot tub and a sauna there.” The prospect of a hot tub was tempting. My dear college friend lives and works at the Shoshoni yoga ashram, which is … Continue reading The Perfect (re)Treat
Mission Accountable Day 21: A spin on the trainer and an oil change
Today I went in the basement to ride on the trainer and watch an episode of Mad Men while Sweet Pea was down for her first nap. I thought I would perhaps take her out for a run with the BOB stroller but when I looked out the window and saw the tree branches swaying … Continue reading Mission Accountable Day 21: A spin on the trainer and an oil change