The Real Fit podcast features candid conversations with women athletes on topics including body image, enoughness, and so much more. In a world that's hell-bent on telling women we're not thin enough, fast enough, strong enough, or successful enough, I'm here to tell you you're already enough. My goal is to share stories that inspire … Continue reading Real Fit Podcast
Just because I didn't announce it on Facebook doesn't mean it didn't happen...I gave birth to a healthy baby girl at home, once again! We are thrilled. And overwhelmed and sleep deprived. I started this blog post so long ago I can't even remember how many days its been... On the day I went into … Continue reading Birth Story: She’s Here!
Remember when I was really excited about my home birth book project? And how I didn't say anything about it for a while, and then I was consumed with Listen To Your Mother, and then I was obsessing about why, at this stage of my pregnancy, I can't just wear a damn two piece swimsuit … Continue reading An update: pregnancy, the home birth book and definitely not feeling blessed
About my last post... To clarify, I did not mean to imply that natural or home births are the only kinds of birth worth celebrating. The point of birth is to bring a baby into the world. When mom and baby come through childbirth healthy- no matter how that happens- it is ALWAYS a joy … Continue reading Because I haven’t talked about birth lately…
So, last week I told you I am (gulp) working on a book. I know, right? [Clears throat. Attempts to evoke confident tone] I'm writing a book. In January, my friend and I talked each other into taking this online class that coaches you through the steps of writing and publishing a book, and within … Continue reading How My Home Birth Book Was Conceived
A friend invited me to the home birth of her child a few years ago. It was a really special- dare I say, spiritual- experience to witness a life coming into this world. Not to get too woo-woo on you but it was life-affirming. You know how you feel at a wedding when they say … Continue reading Why I Chose Home Birth