The Real Fit podcast features candid conversations with women athletes on topics including body image, enoughness, and so much more. In a world that's hell-bent on telling women we're not thin enough, fast enough, strong enough, or successful enough, I'm here to tell you you're already enough. My goal is to share stories that inspire … Continue reading Real Fit Podcast
Category: circadian rhythms
Star Crossed Lovers
Confession: I was not entirely truthful with Dan regarding an important matter when we were dating. Not that I ever outright lied. But perhaps I lied by omission regarding certain things and embellished certain other things.What I mean to say is, I didn't exactly tell him I'm a night person. Although, I never told him … Continue reading Star Crossed Lovers
Notes from a terminal night person
Some people are morning people. You know who you are. You wake up with a smile on your face like it's totally normal to be up before the sun. At an hour when the songbirds are just beginning to warm up, you are glad to be alive, grateful to be present for yet another glorious … Continue reading Notes from a terminal night person