The Real Fit podcast features candid conversations with women athletes on topics including body image, enoughness, and so much more. In a world that's hell-bent on telling women we're not thin enough, fast enough, strong enough, or successful enough, I'm here to tell you you're already enough. My goal is to share stories that inspire … Continue reading Real Fit Podcast
Category: coffee
I heard this comedian talking about how if his dog could talk, the dog would be like, "Oh my god, dude. Last night we shut our eyes. And when it was morning again, we opened them! We are still alive! It's amazing!" I am so not like that dog. My typical morning begins when I … Continue reading
Mission Impossible: Waking Up
You might think it's easy to be a night person but you'd be wrong. It would seem reasonable that if the most dreadful part of your day is the simple act of waking up, HURRAY, you've conquered your most challenging battle before the crack of 7:55 PBT/5:55 BST (Pre-Baby Time/Baby Standard Time) and it's all … Continue reading Mission Impossible: Waking Up
Mission Accountable Day 18: Bad run + Awesome brunch/date = net gain
I ran 14.5 miles this morning and while it was not pretty, it's done. The plan was to do two sets of five miles at goal race pace (8:00/mile). The way it actually went down was entirely different however. The journey began with me getting lost on my warm-up. Really, who does that? Then again, … Continue reading Mission Accountable Day 18: Bad run + Awesome brunch/date = net gain
Mission Accountable Day 7: An easy run and a scheduling glitch
Today I did an easy run with a friend. We met at my gym just before 7 am and headed out from there, for about 25 minutes of easy jogging, at which point we walked the remainder. She felt like walking and I didn't make any effort to talk her into running any farther, given … Continue reading Mission Accountable Day 7: An easy run and a scheduling glitch
Mission Accountable: Day 3
Even God took a day of rest on the seventh day, so I certainly had no qualms about taking a day off today. Yeah, I know today was Saturday, but I'm Jewish, which means we do Sabbath on Saturday, not Sunday. If you see God, please don't tell Him I worked at the hospital all … Continue reading Mission Accountable: Day 3