The Real Fit podcast features candid conversations with women athletes on topics including body image, enoughness, and so much more. In a world that's hell-bent on telling women we're not thin enough, fast enough, strong enough, or successful enough, I'm here to tell you you're already enough. My goal is to share stories that inspire … Continue reading Real Fit Podcast
Category: cross training
Mission Accountable Day 33: Recovery Spin and Reading
Today brought very limited sleep (apparently Sweet Pea didn't care that I was trying to recover from a 14 miler) and an easy 40 minute spin on the trainer.This time, instead of watching something awesome on the iPad, which I am wont to do, I read. As per usual, I have an overdue library book, … Continue reading Mission Accountable Day 33: Recovery Spin and Reading
Mission Accountable Day 21: A spin on the trainer and an oil change
Today I went in the basement to ride on the trainer and watch an episode of Mad Men while Sweet Pea was down for her first nap. I thought I would perhaps take her out for a run with the BOB stroller but when I looked out the window and saw the tree branches swaying … Continue reading Mission Accountable Day 21: A spin on the trainer and an oil change
The New Regime
I have a new coach. She's awesome. She's done two ironmans, four half ironmans, four marathons, lots of shorter running races, a few bike races, and she is super-energetic and fun. She's almost 30 but a lot of people mistake her for a student. She LOVES talking to people about anything regarding swim, bike and/or … Continue reading The New Regime