Today brought very limited sleep (apparently Sweet Pea didn't care that I was trying to recover from a 14 miler) and an easy 40 minute spin on the trainer.This time, instead of watching something awesome on the iPad, which I am wont to do, I read. As per usual, I have an overdue library book, … Continue reading Mission Accountable Day 33: Recovery Spin and Reading
Category: cross training
Mission Accountable Day 21: A spin on the trainer and an oil change
Today I went in the basement to ride on the trainer and watch an episode of Mad Men while Sweet Pea was down for her first nap. I thought I would perhaps take her out for a run with the BOB stroller but when I looked out the window and saw the tree branches swaying … Continue reading Mission Accountable Day 21: A spin on the trainer and an oil change
The New Regime
I have a new coach. She's awesome. She's done two ironmans, four half ironmans, four marathons, lots of shorter running races, a few bike races, and she is super-energetic and fun. She's almost 30 but a lot of people mistake her for a student. She LOVES talking to people about anything regarding swim, bike and/or … Continue reading The New Regime
Pam Moore 