The Real Fit podcast features candid conversations with women athletes on topics including body image, enoughness, and so much more. In a world that's hell-bent on telling women we're not thin enough, fast enough, strong enough, or successful enough, I'm here to tell you you're already enough. My goal is to share stories that inspire … Continue reading Real Fit Podcast
Category: Duathlon
The Fresh 20: My Thoughts on What’s For Dinner
Have you heard of The Fresh 20? It's a meal planning resource that we've been using for the past few months. Here's how it works: For a fee ($18 for three months or $54 for the year), The Fresh 20 allows you access to healthy weekly meal plans. You choose your meal plan when you … Continue reading The Fresh 20: My Thoughts on What’s For Dinner
Race Report: Barkin’ Dog Duathlon
Yesterday marked my first official race of the season. Racing Underground put on the Barkin' Dog Duathlon, the first of a 3-race duathlon series known as the Mile High Duathlon Series. Held in Denver's Cherry Creek State Park, the course was a 5k run/30k bike/5k run, along gently rolling paths and roads. Friday night, I … Continue reading Race Report: Barkin’ Dog Duathlon