Have you heard of The Fresh 20? It's a meal planning resource that we've been using for the past few months. Here's how it works: For a fee ($18 for three months or $54 for the year), The Fresh 20 allows you access to healthy weekly meal plans. You choose your meal plan when you … Continue reading The Fresh 20: My Thoughts on What’s For Dinner
Category: Duathlon
Race Report: Barkin’ Dog Duathlon
Yesterday marked my first official race of the season. Racing Underground put on the Barkin' Dog Duathlon, the first of a 3-race duathlon series known as the Mile High Duathlon Series. Held in Denver's Cherry Creek State Park, the course was a 5k run/30k bike/5k run, along gently rolling paths and roads. Friday night, I … Continue reading Race Report: Barkin’ Dog Duathlon
Pam Moore 