The Real Fit podcast features candid conversations with women athletes on topics including body image, enoughness, and so much more. In a world that's hell-bent on telling women we're not thin enough, fast enough, strong enough, or successful enough, I'm here to tell you you're already enough. My goal is to share stories that inspire … Continue reading Real Fit Podcast
The Smoothie Hack That Will Change Your Life
I am kind of sick of every link to everything telling me about the AMAZING whatever that will TOTALLY CHANGE MY LIFE FOREVER or the five habits that are KILLING my productivity. But once in a while something awesome comes into your life and you are so excited about it, it would be rude not … Continue reading The Smoothie Hack That Will Change Your Life
The Fresh 20: My Thoughts on What’s For Dinner
Have you heard of The Fresh 20? It's a meal planning resource that we've been using for the past few months. Here's how it works: For a fee ($18 for three months or $54 for the year), The Fresh 20 allows you access to healthy weekly meal plans. You choose your meal plan when you … Continue reading The Fresh 20: My Thoughts on What’s For Dinner
I Felt Like a Good Mom Until I Read This
After reading "Bringing Up Bebe" by Pamela Druckerman, I tried to do everything the French way. I was optimistic that I could parent more like a French person, which was the goal, because the French way is obviously the best way. "One best way? What kind of horseshit did this book sell you?" you might … Continue reading I Felt Like a Good Mom Until I Read This
Another Awesome Birthday.
This weekend I celebrated my birthday. Do not misunderstand: I'm not saying one of the things I did this weekend was celebrate my birthday. I am saying I peppered the entire weekend with celebratory activities. Why everyone doesn't use their birthday as an excuse to get friends together, eat cake, and do the things they … Continue reading Another Awesome Birthday.
Day 38: An easy run and BRUNCH
Oh, and the best part? Just as the hostess led us in from the sidewalk to our long awaited four top plus a high chair, a flash mob erupted into a tap dancing extravaganza! Here's a link to a video clip of the shenanigans.Today I planned to run 6-7 miles with the possibility of running … Continue reading Day 38: An easy run and BRUNCH