The Real Fit podcast features candid conversations with women athletes on topics including body image, enoughness, and so much more. In a world that's hell-bent on telling women we're not thin enough, fast enough, strong enough, or successful enough, I'm here to tell you you're already enough. My goal is to share stories that inspire … Continue reading Real Fit Podcast
Category: intuitive eating
So you hate the way you look in a photo. Now what?
Do you ever see a photo of yourself and cringe? Yeah, me too. Cue my self-talk: Wait, aren’t I supposed to not have any body image issues because I’m an expert on all this stuff? Am I, as an objectively small, white, cisgender woman, even supposed to talk about, let alone experience body image issues? … Continue reading So you hate the way you look in a photo. Now what?