The Real Fit podcast features candid conversations with women athletes on topics including body image, enoughness, and so much more. In a world that's hell-bent on telling women we're not thin enough, fast enough, strong enough, or successful enough, I'm here to tell you you're already enough. My goal is to share stories that inspire … Continue reading Real Fit Podcast
Category: massage
Mission Accountable Day 40: An easy spin and a massage
This morning I got on the trainer for 35 minutes and just spun easy while watching part of an episode of Mad Men. I might watch the rest of it while soaking in the bathtub while I recover from the massage I had this evening.I always hate myself for scheduling a deep tissue massage while … Continue reading Mission Accountable Day 40: An easy spin and a massage