Real Fit Podcast

The Real Fit podcast features candid conversations with women athletes on topics including body image, enoughness, and so much more. In a world that's hell-bent on telling women we're not thin enough, fast enough, strong enough, or successful enough, I'm here to tell you you're already enough. My goal is to share stories that inspire … Continue reading Real Fit Podcast

My Article on Social and Emotional Learning in The Washington Post

Last week I was thrilled to see my article on Social and Emotional Learning (SEL) on The Washington Post's On Parenting Section. I knew I wanted to write about this topic ever since Sweet Pea came home from school practicing (and teaching us) her "soup breathing," "birthday cake breathing," and "pretzel breathing." Her teacher doesn't … Continue reading My Article on Social and Emotional Learning in The Washington Post