Real Fit Podcast

The Real Fit podcast features candid conversations with women athletes on topics including body image, enoughness, and so much more. In a world that's hell-bent on telling women we're not thin enough, fast enough, strong enough, or successful enough, I'm here to tell you you're already enough. My goal is to share stories that inspire … Continue reading Real Fit Podcast

My Unsolicited Advice on Breastfeeding: Tips, Tricks, Products, and Thoughts

If you've never breastfed a baby and don't plan to, you'd best be getting clicky on another website. You've been warned. Seriously why are you still reading?? All others- welcome to the post where I share what I've learned about breastfeeding. Disclaimer: This is based on my experience with a full-term baby who had no latch problems. I … Continue reading My Unsolicited Advice on Breastfeeding: Tips, Tricks, Products, and Thoughts