The Real Fit podcast features candid conversations with women athletes on topics including body image, enoughness, and so much more. In a world that's hell-bent on telling women we're not thin enough, fast enough, strong enough, or successful enough, I'm here to tell you you're already enough. My goal is to share stories that inspire … Continue reading Real Fit Podcast
Category: occupational therapy
Day 31: Rest day for an old lady
Today was a rest day. I usually take a day off from working out when I am especially busy and would rather not do time management gymnastics to try and fit in a run. Today was no exception. I went to the second day of the Colorado Occupational Therapy Association conference, which, as usual, was … Continue reading Day 31: Rest day for an old lady