The Real Fit podcast features candid conversations with women athletes on topics including body image, enoughness, and so much more. In a world that's hell-bent on telling women we're not thin enough, fast enough, strong enough, or successful enough, I'm here to tell you you're already enough. My goal is to share stories that inspire … Continue reading Real Fit Podcast
Category: old letters
Feel good project
Do you want to feel good? Here's what you do.Find all the old stuff that if you are a normal person, is probably in your parents' garage/attic/basement/your old room. Unless you are like me and your old room became your sister's room which is now the yoga/granddaughter room and your parents made you take back … Continue reading Feel good project