The Real Fit podcast features candid conversations with women athletes on topics including body image, enoughness, and so much more. In a world that's hell-bent on telling women we're not thin enough, fast enough, strong enough, or successful enough, I'm here to tell you you're already enough. My goal is to share stories that inspire … Continue reading Real Fit Podcast
Today I had this conversation with one of my patients, a stoic man in his early 80's.Me: So, have you been retired for a long time now?Patient: Oh 23 years now.Me: What have you been doing for fun all that time? Patient: Not too muchMe: Do you have any hobbies or anything?Patient: No. I have … Continue reading Old people say the darndest things!