Ten-Minute Tuesday: Instead of asking, “What if I fail?” try this question instead.

You're a total badass. And you have a big idea or a crazy goal. You're so pumped!!! And then you start thinking about how you're going to make it happen. It's overwhelming. It's scary. It's complicated. You start telling yourself maybe it wasn't such a good idea in the first place... or you keep thinking … Continue reading Ten-Minute Tuesday: Instead of asking, “What if I fail?” try this question instead.

5| Dr. Jenni Skyler: “I matter no matter what.”

Guest bioDr. Jenni Skyler is an AASECT (American Academy of Sexuality Educators, Counselors, and Therapists) certified sex therapist and a licensed marriage and family therapist. She has been the Director of The Intimacy Institute for sex and relationship therapy for over almost 12 years. She holds a doctorate in Clinical Sexology and a Master of … Continue reading 5| Dr. Jenni Skyler: “I matter no matter what.”

4| Liz McDonough: letting go of perfection and feeling all the feelings (even the crappy ones)

Liz McDonough embodies positive energy and the ability to get things done—especially hard things. Born and raised in upstate New York’s breathtaking Adirondack mountains, her surroundings cultivated her love for the outdoors from a young age.  After earning a bachelor’s in ceramic engineering and an MBA, she became certified in personal training, health coaching, TRX … Continue reading 4| Liz McDonough: letting go of perfection and feeling all the feelings (even the crappy ones)