The Real Fit podcast features candid conversations with women athletes on topics including body image, enoughness, and so much more. In a world that's hell-bent on telling women we're not thin enough, fast enough, strong enough, or successful enough, I'm here to tell you you're already enough. My goal is to share stories that inspire … Continue reading Real Fit Podcast
Category: pumping
Breast Pump vs Actual Baby as Travel Buddy: A Scientific Review
Babies cry. Breast pumps don't. Babies are cute. Breast pumps aren't. These are among the various factors you may consider if you are ever lucky enough to be in a position to choose between taking along a nursling or a pump as your air travel companion. I've broken down the pros and cons of each … Continue reading Breast Pump vs Actual Baby as Travel Buddy: A Scientific Review
My Unsolicited Advice on Breastfeeding: Tips, Tricks, Products, and Thoughts
If you've never breastfed a baby and don't plan to, you'd best be getting clicky on another website. You've been warned. Seriously why are you still reading?? All others- welcome to the post where I share what I've learned about breastfeeding. Disclaimer: This is based on my experience with a full-term baby who had no latch problems. I … Continue reading My Unsolicited Advice on Breastfeeding: Tips, Tricks, Products, and Thoughts
Day 30: Another pumping win and a quick run
Today got off to an early start, again, not my idea, but I'm not the boss anymore, I suppose. Dan and I decided to switch things up so instead of having a spirited conversation at 3am about what to do about Sweet Pea, which is oh so much fun and does great things for our … Continue reading Day 30: Another pumping win and a quick run
Mission Accountable Day 23: An Underthing You Won’t Find at Victoria’s Secret
I went to work with a cabbage leaf in my bra. Not just any cabbage leaf; one that I stuffed in hastily in the grocery store parking lot. Let me back up. On Wednesday I made a mental note to confirm with the babysitter for Friday. Wednesday came and went and I was still trying … Continue reading Mission Accountable Day 23: An Underthing You Won’t Find at Victoria’s Secret
Mission Accountable Day 9: A Day Off
Today I didn't work out. I generally take one planned rest day per week and this was it. I woke up at 6am anyway, totally disoriented. You know when you stay in a hotel with room darkening shades in a new city and you wake up, and for a minute you're like "Where am I? … Continue reading Mission Accountable Day 9: A Day Off