cover of book Up to Speed: The Groundbreaking Science of Women Athletes by Christine Yu

Real Fit Podcast Ep. 53 | Christine Yu on owning her voice and validating women athletes’ experiences

Christine Yu is an award-winning journalist whose work focuses on the intersection of sports science and women athletes. Her writing has appeared in Outside, The Washington Post, Runner’s World, and other publications. She’s a lifelong athlete and yoga teacher who loves running, surfing, and skiing. She lives in Brooklyn, New York. Her new book, Up … Continue reading Real Fit Podcast Ep. 53 | Christine Yu on owning her voice and validating women athletes’ experiences