You know when you learn a new word, and then you start hearing it, like ten times a day? That's how I felt about the Conscious Cleanse. It seemed every time I turned around, a new friend was trying it. Actually it was a total of three friends, and one of them tried some other … Continue reading Workout Wednesday Volume 19: The Conscious Cleanse: A Review
Tag: cleanse
Race Report: Ralston Creek 5k
Sunday morning I ran the Ralston Creek 5k. I was originally signed up for the half marathon, but I had to take a break from running, starting just after Thanksgiving because of an injury. I finally got back to running just about six weeks before race day. I entertained the idea of gutting out an entire … Continue reading Race Report: Ralston Creek 5k
