34| A live coaching session with Natalie Rotelli, biostatistician, athlete, and recovering perfectionist

TW: weight loss, dieting Ever wondered what actually happens in a coaching session? This is your chance to find out. This episode features a little bit of interviewing and a lot of coaching with my fabulous friend Natalie Rotelli. She’s a biostatistician, athlete, mom, stepmom, and wife, who is crazy smart, incredibly driven, and funny … Continue reading 34| A live coaching session with Natalie Rotelli, biostatistician, athlete, and recovering perfectionist

28| Jena Schwartz, writer, coach, and runner: “Writing has brought me into the body and the body has brought me into more truth on the page”

As a coach, writer, and activist, Jena Schwartz believes that space and encouragement are powerful teaching tools, and that our creative and personal growth are inextricably tied to broader social issues. Jena’s writing prompts have helped writers of all genres strengthen their voices, and her own poetry and personal essays have been published widely. She … Continue reading 28| Jena Schwartz, writer, coach, and runner: “Writing has brought me into the body and the body has brought me into more truth on the page”