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Pam Moore

freelance Journalist | Intuitive eating coach

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Tag: core strength

Workout Wednesday: My Preliminary Thoughts on The Dailey Method

December 16, 20152 Comments

If you only have time to read one sentence of this blog post, let it be this: I tried The Dailey Method (or TDM) for the first time and I am definitely going back. But since brief isn't my thing, let me fill you in on the dets if you have time... Lately, I have been … Continue reading Workout Wednesday: My Preliminary Thoughts on The Dailey Method

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