Planning Remember that time I signed up for a race, trained for the race, and then failed to read my emails (yes I am one of those people who has thousands of unread messages and no this does not keep me awake at night), which caused me to be unaware I could not pick up my race packet … Continue reading Race Report: 2018 Urban 10 Miler
Tag: CrossFit
Workout Wednesday Vol. 24: What Crossfitters Wish Runners Knew
CrossFit is very popular, but it gets a bad rap for causing injuries and inspiring cult-like behavior. I have been very curious about the phenomenon and I had a blast researching and writing this article, which was originally published in the August issue of Colorado Runner Magazine. By the time I sent it to my … Continue reading Workout Wednesday Vol. 24: What Crossfitters Wish Runners Knew
Pam Moore 