Real Fit Podcast: Ep 46| Jill Angie, fat running coach and author: “I’m okay with people being wrong about me.”

Jill Angie is a running coach who helps fat women start running, build body confidence, and embrace their inner athletes. She’s also the host of the Not Your Average Runner podcast and author of three books on running while fat. In this interview, Jill talks about why she started running in secret, what body acceptance … Continue reading Real Fit Podcast: Ep 46| Jill Angie, fat running coach and author: “I’m okay with people being wrong about me.”

Real Fit Podcast Ep. 41| Rabbi Jessica Marshall: “I’m just so much happier when I’m living in my heart”

On this episode, Rabbi Jessica Kessler Marshall and I discussed all the good stuff — including her love of cycling and snacks, the power of nature, the importance of ritual, and what happens when she tunes into her heart.  Jessica is a cyclist, a hiker, and a general lover of the outdoors. She’s also a rabbi … Continue reading Real Fit Podcast Ep. 41| Rabbi Jessica Marshall: “I’m just so much happier when I’m living in my heart”

Real Fit Podcast Ep. 39 | Maor Tiyouri, Israeli Olympic runner on resilience, confidence, and trusting yourself

In episode 39 of the Real Fit podcast, I interview Maor Tiyouri, an Israeli professional runner who lives and trains right here in Boulder. (Fun fact: I used to work out at the same gym as her and she’s been on my list of people I wanted to interview since before I even launched the … Continue reading Real Fit Podcast Ep. 39 | Maor Tiyouri, Israeli Olympic runner on resilience, confidence, and trusting yourself