It's been about a year since I made the conscious decision to stop freaking out about food. I know a lot of you know exactly what I'm talking about. But in case you're from another planet, a dude, or in the .01% of badass women who feel totally comfortable in bodies and never stress about … Continue reading The best part of getting out of food anxiety hell
Tag: Food
Workout Wednesday Volume 19: The Conscious Cleanse: A Review
You know when you learn a new word, and then you start hearing it, like ten times a day? That's how I felt about the Conscious Cleanse. It seemed every time I turned around, a new friend was trying it. Actually it was a total of three friends, and one of them tried some other … Continue reading Workout Wednesday Volume 19: The Conscious Cleanse: A Review
The Fresh 20: My Thoughts on What’s For Dinner
Have you heard of The Fresh 20? It's a meal planning resource that we've been using for the past few months. Here's how it works: For a fee ($18 for three months or $54 for the year), The Fresh 20 allows you access to healthy weekly meal plans. You choose your meal plan when you … Continue reading The Fresh 20: My Thoughts on What’s For Dinner
