If you'd asked me six months ago if I could find any joy in not being able to run, I would have said no. I would have been wrong. I’ve been injured since the end of February. I’ve run a mile or two every so often since then, but every time I’ve tried, my ankle has … Continue reading Workout Wednesday Vol. 22: The Joy of Being Injured
Tag: injury
Sweet Reunion
Yesterday I ran about four and a half miles outside. This wouldn't be noteworthy, ordinarily, except I've been injured for nearly two months, which meant I had to stop running. I recently tried running a few times, just a few miles here and a few miles there, and only on the treadmill, so that if my hip bothered … Continue reading Sweet Reunion
Workout Wednesday Vol 15: Coping with an Injury
Q: I'm injured and I'm freaking out!! What do I do?? A: This question has personal significance for me, since I am injured at the moment. Boo. My hip had been feeling a little sore for a while, but running didn't seem to make it worse. So a couple of weeks ago I ran for … Continue reading Workout Wednesday Vol 15: Coping with an Injury