Real Fit Podcast: Ep 46| Jill Angie, fat running coach and author: “I’m okay with people being wrong about me.”

Jill Angie is a running coach who helps fat women start running, build body confidence, and embrace their inner athletes. She’s also the host of the Not Your Average Runner podcast and author of three books on running while fat. In this interview, Jill talks about why she started running in secret, what body acceptance … Continue reading Real Fit Podcast: Ep 46| Jill Angie, fat running coach and author: “I’m okay with people being wrong about me.”

Real Fit Podcast Ep. 42| Taneika Duhaney, gravel cyclist, runner, and mother of two: Managing autoimmune disorder—“give yourself grace and give yourself time”

Guest Bio Taneika is a gravel cyclist, runner, mother of two, active-duty sailor, and freelance writer living with a medical condition called myasthenia gravis. She’s a member of the elite women's gravel team Velocio//Exploro. Committed to being the change she wants to see in outdoor spaces, Taneika toes the line at as many gravel races … Continue reading Real Fit Podcast Ep. 42| Taneika Duhaney, gravel cyclist, runner, and mother of two: Managing autoimmune disorder—“give yourself grace and give yourself time”

Real Fit Podcast Ep. 39 | Maor Tiyouri, Israeli Olympic runner on resilience, confidence, and trusting yourself

In episode 39 of the Real Fit podcast, I interview Maor Tiyouri, an Israeli professional runner who lives and trains right here in Boulder. (Fun fact: I used to work out at the same gym as her and she’s been on my list of people I wanted to interview since before I even launched the … Continue reading Real Fit Podcast Ep. 39 | Maor Tiyouri, Israeli Olympic runner on resilience, confidence, and trusting yourself

28| Jena Schwartz, writer, coach, and runner: “Writing has brought me into the body and the body has brought me into more truth on the page”

As a coach, writer, and activist, Jena Schwartz believes that space and encouragement are powerful teaching tools, and that our creative and personal growth are inextricably tied to broader social issues. Jena’s writing prompts have helped writers of all genres strengthen their voices, and her own poetry and personal essays have been published widely. She … Continue reading 28| Jena Schwartz, writer, coach, and runner: “Writing has brought me into the body and the body has brought me into more truth on the page”