On this episode, Rabbi Jessica Kessler Marshall and I discussed all the good stuff — including her love of cycling and snacks, the power of nature, the importance of ritual, and what happens when she tunes into her heart. Jessica is a cyclist, a hiker, and a general lover of the outdoors. She’s also a rabbi … Continue reading Real Fit Podcast Ep. 41| Rabbi Jessica Marshall: “I’m just so much happier when I’m living in my heart”
Tag: women's cycling
33| Rona Kilmer, multi-sport athlete, sexual assault survivor, and business cofounder: Finding strength in vulnerability and healing from trauma
Rona Kilmer was a former Junior Olympics competitor and an aspiring basketball player, when as a young teenager, she experienced sexual assault and everything changed. She’d grown up identifying as an athlete. Now she was a party girl with a hard exterior. Over the ensuing years, she would navigate disordered eating and an unhealthy relationship … Continue reading 33| Rona Kilmer, multi-sport athlete, sexual assault survivor, and business cofounder: Finding strength in vulnerability and healing from trauma
32| Lael Wilcox, pro ultra-endurance cyclist, non-profit founder, and women’s cycling trailblazer: “Women can win.”
Have you ever wondered what would happen if you were face to face with a mountain lion in the middle of the night during an ultra-endurance bike race where you were poised to beat the entire field (including the men)? In this interview, professional ultra-endurance cyclist Lael Wilcox discusses this and sooo much more. Lael … Continue reading 32| Lael Wilcox, pro ultra-endurance cyclist, non-profit founder, and women’s cycling trailblazer: “Women can win.”