You are here to share your unique gifts. You have better things to do than
obsess about food, exercise, and the shape and size of your body.
The truth is, you’re already enough.
I’m an occupational therapist-turned-award-winning freelance writer, certified intuitive eating counselor, podcaster, and certified personal trainer. Despite (or probably because of) being picked last for every team as a kid, I’ve finished six marathons and two Ironmans.
I’m here to help you break up with the scale for good and accept yourself as you are.
Subscribe to my newsletter for a healthy dose of intuitive eating and self-love inspiration every other Tuesday and get
my free guide, 11 Things You Can Do Right Now to Feel Better About Your Body