The Real Fit Podcast is here!

It's here, ya'll. The idea I've been marinating on for years is finally a reality and I'm so excited to share it with you.

I was getting ready to dive into podcasting when the pandemic started. My first thought was: "Never mind. I'll wait until kids are back in school. I don't have the bandwidth for this right now."

But as the weeks dragged on, I realized how arrogant I was to think I had all the time in the world to start this project. The truth is, we don't know how much time we have. The truth is, there is never a perfect time to try something new.

I would so much rather create an imperfect podcast right now than wait forever to create the "perfect" show.

The first three episodes of the Real Fit podcast went live today, featuring real conversations with remarkable women athletes about body image, confidence, empowerment, and so much more. I created this podcast to inspire you and to let you know, you're not alone. I hope you enjoy it.. and if you do, you can help me reach more listeners by:

  • telling a friend about it

  • giving it a 5-star rating wherever you listen to podcasts

  • leaving it a kind review wherever you listen to podcasts

  • subscribing

Some of you are new here. Welcome! Some of you knew me when I started a blog for funsies in 2007, before the idea of becoming a legit writer even seemed like a remote possibility. Thanks for letting me know my words mattered and for continuing to hang around. I appreciate it so much.

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4| Liz McDonough: letting go of perfection and feeling all the feelings (even the crappy ones)

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2| Shannon Fable: Your Words Have Power