Barre 3 Streaming: An Honest Review

With limited access to studio barre classes, I streamed Barre 3 classes for a couple of months, and I want to tell you all about it.  This is my honest review of Barre 3 Streaming.
Disclaimer: They gave me one month of free streaming in exchange for an honest review.

If you know me or have been reading my blog for a while, feel free skip this part, but I thought it would be useful to understand my fitness background for context.

-My dance experience is limited to ballet classes at the local Y ca. 1983. I was in it for the tutu. I feel I should mention this because aspects of barre fitness are rooted in ballet as well as Pilates.

-I have a long history as an endurance athlete. Since 2001, I have run six marathons, completed two ironmans, and competed in many other endurance events. Since having my first child in 2012, I have focused on running. My running actually improved (significantly) after having kids, as evidenced by PR’s in the half marathon (1:44), ten-mile (1:19), and 5k (21:58) distances.

-After having my second baby in 2014, I was diagnosed with diastasis recti. To remedy it, I tried Pilates (somewhat helpful) and physical therapy with a therapist who specialized in pelvic floor issues (very helpful. Boulder/Denver ladies check out N2 Physical Therapy; I saw them for my diastasis but I have heard they do amazing work with postpartum incontinence, painful sex and other fun womanly issues).

-Though I had rehabbed my diastasis recti, since having my second baby, I was plagued by frequent aches and pains that kept me from running consistently. Also, despite having lost the baby weight I still had a pooch. Although I have never had a flat stomach (even before having babies) my pooch was more prominent than usual (if only to my eyes). Equal parts vanity and a desire to strengthen my core inspired me to take classes at my local Dailey Method studio.

-Within a few months of attending classes about twice a week, I noticed significant changes. My core was more toned and stronger (as in I had a much easier time doing certain moves in class than when I had started). As for the running injuries, I really started noticing a change in my ability to sustain consistent mileage when I started seeing a fantastic new physical therapist.

I loved barre classes. They weren’t like anything I had done before. To put it into perspective, here is a non-exhaustive list of group exercise classes I have tried in the past:
-Cardio Kickboxing
-Step aerobics
-Booty Camp
Boot Camp (not to be confused with Booty Camp)
Spin class (I have been teaching classes on and off for over ten years)
-Body Pump
Yoga (Hatha, Vinyasa, Turbo, Bikram)
-Cardio Chisel
-Water Running

The sweat factor at Dailey Method classes (I know, I know, this is about Barre 3, but we’re getting there, I promise) was low to non-existent, which I liked, once I got used to it. I accepted that if I wanted to sweat, I would need to do a different workout. Meanwhile, the limited sweat factor meant I could hit an evening class without being amped up right before bedtime. I liked the fun music, I liked how the teachers would pay attention to each student and correct your form, if needed (and for me, it was certainly needed). The emphasis was not on range of motion but on proper form and alignment, which I appreciated. The teachers offered modifications of most exercises, or at least didn’t mind if I made up my own, to protect my core. Even though my physical therapist said my diastasis is functional, I should avoid certain exercises (eg V-ups). I can’t say I’m sad about never doing another V-up.

Why I decided to try Barre 3 streaming
Regular barre classes do not fit into our budget. As much as I love the classes, I do not love them enough to give up my gym membership or to justify both expenses.

Maybe the Dailey Method spoiled me, but the Total Barre class at my gym, which I hoped would be an adequate replacement, didn’t do it for me. I went consistently for over four months and was disappointed that the class is 95% the same every time, including the playlist. That said, the class is generally pretty full, with many regulars. Apparently there are many women who enjoy knowing exactly what to expect, but I prefer variety.

For a month I tried Dailey Method streaming and was extremely disappointed with that, too. The video quality was poor, the music annoyed me, and the workouts were consistently way too easy.

For another month, I tried random free videos I found on YouTube. Some of them (specifically, a Pure Barre video) were fantastic. But alas, the fantastic ones would have disappeared when I’d try to find them a week or two later. Or I’d start a video with high hopes, only to find it sorely lacking, and I’d be annoyed that I’d wasted 20 minutes. I just felt like I never knew what I was going to get and I was getting tired of wasting time with videos that didn’t give me what I wanted.

When a friend recommended Barre 3 streaming, I decided to give it a try.

Barre 3: An Honest Review

What I loved
Video Quality
The video quality was excellent. The lighting was good, the sound was good, and the camera angles allowed you to see each of the three professionals doing the workout. Generally, one did the normal moves, one did a modified (easier) version, and one did an extra-challenging version.

Sound options
Barre 3 offers the option to mute the generic background music without muting the instructor’s cues. This is pure brilliance. (Copyright laws preclude the streaming videos from using the awesome music they play during studio classes.)

There are many class options, as far as length and area of focus, and it’s easy to narrow down your preferences to make it easy to select the video that meets your needs. The video library includes ten minute, 30 minute, 40 minute, and hour-long videos. You can also filter them by equipment needs (some require no equipment, some require just a chair, some require a chair, a ball, a band, and light weights). You can filter your choices further by choosing a workout focus (options include core, upper body, lower body, full body, prenatal, and stretching).

Challenging moves
Some of the moves were really challenging and different. I’m looking at you, side plank-regular plank- other side plank –thing-with-resistance band!

What I didn’t love
The buffering wasn’t annoying… It was out of control. To the point where over a full minute would pass and I’d be stuck looking at the frozen screen, listening as the instructor advanced the workout, but unable to follow along without the visual cues. (Maybe a more coordinated person would be fine with just audio cues but that doesn’t work for me). I wouldn’t even mention it if this were an intermittent problem, but it was pretty consistent- every video, multiple times per video. When I asked customer support for assistance I was told it was most likely a problem with my internet connection. Considering I had no problems streaming Netflix, YouTube, or Dailey Method classes, I wasn’t convinced this was true.

I love talking… with my friends. I don’t love being talked at by a stranger through a screen. In each video, the instructors made a point of sharing personal facts, whether about themselves or the other instructors featured in the video. Each video had one instructor teaching the class and two other instructors taking the class. The teacher would typically say something like “Jenny here has two kids! She runs around after them all day. She is strong!” Or “I’ve turned my dad into a Barre 3 addict! Hi, Dad!” It struck me as fake and cutesy. I just want to focus on the workout.

Excessive Yoga poses
There was too much yoga and not enough strengthening, burning, and shaking for me. If there’s one reason I avoid group fitness, it’s that I hate coming for one thing and getting another. Barre 3 was no exception. What I wanted was a workout that required me to do a gazillion reps of teeny, tiny, burn-y movements. At least once in every workout, I wanted to feel every major mucle group—shoulders, arms, core, glutes, quads—burning. I wanted my body to beg me to quit while my mind forced it to keep up with the instructor. What I got was a decent burn in two or three muscle groups in each workout if I was lucky, interspersed with enough warrior pose to last me through 2025. If I wanted warrior pose, I’d go to a yoga class.

The Cardio
The cardio added nothing to the workouts, beside frustration. If wanted cardio, I’d lace up my running shoes, hop on my bike, take a spin class, get on the elliptical, or go for a swim… in other words, I’d do anything but a barre class. The cardio they mixed in felt like a distraction from the muscle burning I came for. Not only that, but it was barely enough for me to break a sweat. If you’re new to fitness or returning from a break, a mix of some ass-burning barre moves and light cardio would be a fantastic well-rounded, heart pumping challenge. For me, it wasn’t enough cardio to be a true cardio workout and not quite enough strength to feel like it was a great use of my time. Ugh.

Bottom Line
While I am unlikely to do another Barre 3 video, I can’t say I wouldn’t recommend it. It just depends what you are looking for in a workout. I will definitely incorporate some of the new moves I learned from Barre 3 into my routine when I do my own barre workout in my basement (which is something I actually do about once a week, not just something I say I should do). But I don’t have time for buffering, excessive warrior pose, and light cardio, which is why it’s not for me in this season of my life. All of that said, if they re-vamped their video library and let you filter workouts by difficulty level, I would give Barre 3 another chance.

If you want to know more, please feel free to ask me any questions in the comments. Also check out Stephanie  Hsiang’s fantastic blog, A Mom Walks Into a Barre. Stephanie is a barre fanatic and she’s funny, to boot.

16 thoughts on “Barre 3 Streaming: An Honest Review

  1. Dana says:

    So a Facebook friend was raving about Barre3, I googled reviews, and up came your blog. Our paths have crossed over the years, Pam, and I trust your honest review – thank you! I wonder if they’ve made some changes since you published this – I want the workout you want – minimal cardio or yoga. I’ll give their free trial a try and see – thanks again!

    • Pam says:

      Hi Dana! That’s so funny that we meet again over Barre3. If you blog about your experience, send me the link. It has been a little over a year since I tried it, so it could totally be different now. Thanks for commenting:)

  2. Nina says:

    Pam! This came up from Google! Nice! I am totally into at home Barre now. I did physique 57 for a month. Was ok. Did bar method for two weeks. Was too easy. Did one pure Barre that was exactly like a real class but that was the free video. The pics from the other content looks more like Bar method so I’m not sure I want to pay for a month. I did a free barre3 one and found it meh. Am looking for the right thing!

  3. meredith @ cookie chrunicles says:

    I just saw this link pop up from my site stats (from the above commented link I assume!) and I wanted to say that you should definitely try Pure Barre On Demand if Barre is still something you want to do at home! I personally LOVE it and have been doing Pure Barre workouts from home for over 3 years now. Their new on demand program is terrific! With so many options and good quality streaming, I have zero complaints. Hope this helps!

    • Pam says:

      Meredith, Thanks for chiming in!! If I give at home Barre another try I will definitely go that route. Lately I’ve been doing CrossFit.

  4. Keri says:

    Hi there! Like you, I want the burn and the sweating and the whole body workout. I’ve taken too many barre classes that are just meh/yoga posey etc. I’ve taken some with an instructor that I loveeee but it’s getting expensive. Have you found a streaming site that focuses on a million teeny tiny movements across all muscle groups?

    Thanks for your honesty!

  5. Stephanie Hsiang says:

    Hey Pam! I just randomly found your blog when searching for barre3 streaming reviews. Thanks for the shout out on my blog! I suppose I should post something, since I haven’t done so in a couple of years…. *my last name is Hsiang, btw.

  6. Rose says:

    I’m new with Barre 3, and I’m not really an exercise person. I did trial classes, both in the studio and online. While studio classes are great as there’s an actual instructor who can guide you with your posture, I don’t like the fact that the instructor would usually do the more advanced movements and beginners like me wouldn’t really know the less strenuous version. I could be close to blacking out while the instructor and the rest of the participants couldn’t care less. LOL.

    What I love with online is the movement options, I can choose how long I feel like working out, and the fact that I can pause the video, catch my breath a bit, and still not miss a routine. 😀

  7. Karli Sherwinter says:

    I’ve been doing the online Barre3 workouts from Israel and I love them. I agree with you that some of the instructors are a little chatty, but it doesn’t bother me much (especially after doing P90X videos with Tony Horton – so annoying). You should definitely check out a live class now that there is a studio open in Boulder. I got addicted this summer and I miss it a lot.

  8. Meredith says:

    I had only attended barre3 studio classes in DC prior to March 2020 stay-at-home orders. The barre3 studio classes are amazing with friendly instructors who push you in an encouraging way. Tons of shakes pushing muscle groups to exhaustion and yes a cardio section, but I really love the dripping with sweat aspect of barre3 classes that is different than some other low-cardio barre class styles.

    That said, I was always an ‘in-person’ workout type person. I just felt more motivated surrounded by others in a class than working out at home to a video. I have been super happy with the barre3 online streaming service that I started in March 2020. Using handheld weights up to 8 lbs is the recommended for strength videos, and the workouts are now sorted by type instead of muscle groups – strength, cardio/endurance, interval, mindful. There are previously taped 60 minute studio classes you can stream and the instructors have made some at-home workout videos too in the midst of the pandemic. So many newly released workouts and ‘7 day or 15 day challenges’ to stream at home since this all started.

    I cannot comment on what this streaming service was like a few years ago, but I do not know I have been loving what is available in 2020. There is a 15 day free trial that is offered and a summer challenge of 15 different workouts to try going on now. The most important thing is to find a workout that makes you happy and I understand not everyone has the same taste in workout style, but I just wanted to mention the technology issues and level of ease of these workouts that you previously experienced on this site seem to have been updated for the better. So many of the workouts that I’ve tried are HARD using 5lb weights+ get me shaking and leave me feeling mentally refreshed at the end. The streaming workouts currently available through barre3 online are similar to what got me hooked on the studio classes to begin with!

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